Wedding Season is here!
- Spa Xanadu
- Mar 22, 2017
- 3 min read
Updated: Mar 7
Lisa Furgison(Joy Of Spa)

How to Keep Your Cool Before the Big Day: Wedding Planning Tips for Brides-to-Be
Weddings are full of emotional moments—from the first kiss to the father-daughter dance, there’s no shortage of joy and tears. While these are the moments everyone will remember, leading up to the big day can feel a bit more stressful. As the bride, you’ve probably already encountered a few bumps along the way, from overbooked caterers to well-meaning but opinionated family members. The good news? There are plenty of ways to unwind and keep your cool before you walk down the aisle.
Here are a few tips to help you manage wedding planning stress and stay calm as you approach your big day.
1. Buy Reading Material That Isn't Wedding-Related
When stress hits, it’s easy to fall into the trap of obsessing over every little detail of your wedding. Instead of flipping through bridal magazines or scrolling through Pinterest, try grabbing something completely unrelated to weddings. Whether it’s a gossip magazine, a gripping novel, or even a newspaper, taking a few minutes to immerse yourself in something entirely different can offer a mental break and give you a much-needed breather. Sometimes, all it takes is a few pages of distraction to help you reset.
2. Host a Wedding Planning Party
People are always offering to help—why not take them up on it? Instead of trying to tackle everything on your own, host a wedding planning party with your closest friends. Break out some light snacks, pour a little wine, and give everyone a task to help bring your wedding day vision to life. From researching photographers to comparing catering quotes, a collaborative planning session can be both productive and fun. Plus, you’ll be able to bond with your bridesmaids and enjoy a little time away from the stress of planning.
3. Schedule a Spa Day (or Two or Three)
Nothing beats the wedding planning stress like a day of relaxation at the spa. While many brides treat themselves to a spa day just before the big day, consider booking multiple appointments leading up to the wedding. Schedule a facial months in advance to keep your skin glowing, or plan a mother-daughter spa day a month before the wedding. By spacing out your spa visits, you can ensure that you’ll feel refreshed and relaxed all the way up to your wedding day.
4. Treat Yourself to a Facial and Massage
A facial and massage are essential for any bride-to-be who wants to relax and feel rejuvenated. Not only will your skin look and feel amazing, but a full-body massage will relieve any tension you’ve built up from wedding stress. So, the next time you’re dealing with a minor seating arrangement dilemma or a disagreement over the guest list, take a step back and reward yourself with some much-needed pampering. It’s a great way to recharge and keep your mind off any little wedding hiccups.
5. Take a Yoga Class
Even if you’re a beginner, yoga is a great way to release stress and keep your body relaxed leading up to your wedding day. The combination of breathing exercises and body poses helps you to clear your mind, stretch out tension, and reconnect with yourself. Whether you attend a class once a week or just take a few minutes to practice at home, yoga can be an excellent way to calm your mind and keep your stress levels low.
6. Keep Things in Perspective
Wedding planning can feel overwhelming at times, but it’s important to remember what truly matters. At the end of the day, your wedding is about celebrating the love between you and your soon-to-be husband. While the dress, flowers, and decorations are important, they’re only a small part of the bigger picture. Take a step back, enjoy the process, and don’t lose sight of the reason you’re getting married. By breaking the planning process into manageable phases and prioritizing self-care, you’ll set yourself up for a more enjoyable wedding experience.
Conclusion
Wedding planning doesn’t have to be a stressful, overwhelming experience. With these tips, you can take moments to unwind and stay focused on what truly matters—your love and commitment to your partner. From treating yourself to a spa day to organizing a fun planning party with friends, there are plenty of ways to de-stress before the big day. So, take a deep breath, keep calm, and remember that everything will fall into place. The best part of your wedding is the love you share, and that’s what should shine the brightest.
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